Don't Panic: Anxiety, Phobias and Tension - Your Four Step Program to Control Anxiety Disorder
By Andrew Page.
Description
Your four-step program to control anxiety disorders We are all inclined to worry, but for many people the problem is more profound, even disabling. This practical book explains and identifies phobias, anxiety and tension, and offers commonsense suggestions on how to face your fears and regain control. Don't Panic will teach you to think straight again so that you can look forward to a brighter future. - from Amzon
ISBN(s)
1876624876, 9781876624873